A Bit About Me

Glasgow based 1-2-1 trainer and online coach. Focused on getting clients the result they want whether it be strength/muscle gain, body recomposition or improving their health. 

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We all join a gym for a reason and an ambition for developing ourselves. I regularly see people training ineffectively, with poor form or doing the same workouts for years. 

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If you are serious about reaching a goal then getting guidance and education on what is actually required to focus on is a step in the right direction. 

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Having a proper set up for your training and nutrition bespoke to your needs and lifestyle will always mean better consistency and adherence to reaching your desired goal.